Theme

Feelings activities for kids

Feelings activities that give children words for their emotions, gentle calming strategies and stories about kindness and friendship.

5 activities

A journal page for drawing a favorite weekend moment and sharing where it happened, who was there, and how the child felt.

Journal page

A story about a little seed who feels afraid of something new. After listening, children talk about feelings and who can help them.

Story & talk

Draw face cards and find the matching feelings on your bingo card. Talk together about how people may feel.

Bingo

Use a picture page to practice gentle balloon breathing with an adult, imagining the smell of a flower and blowing out a pretend candle.

Hands-on activity

Look at happy and sad faces, point to them, and name the feelings. Talk about what brings joy and what can help when someone feels sad.

Feelings & emotions

Activities